Check out the blog with musings on momming, ideas for maximizing health, recipes, and tips on different nutrients we should all be including in our healthy lifestyle.
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Become a Biohacker
Bio=Life Hacking=advantage. Who doesn’t want to have an advantage over life, and longevity. I know for our family it is vital to maintain wellness. Living with a chronic illness, being a full time mom takes all I have most days. Allowing myself to be open to biohacking has allowed me to decrease my symptoms, get better sleep, increase energy and regain the ability to crush it at momming and life.
Come join me in this wellness revolution and rebel against the status quo.
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Get to know me better
It has been fifteen years since I received my diagnosis of Hashimoto's Thyroiditis an autoimmune thyroid disorder. In that time I have had 3 children, and built a career as a nurse. Women's health is so important and often ignored or dismissed in the medical community. I help women fast track their healing by getting to the root of their health issues using functional nutrition plans centered around food and supplement support.
Meal Planning and Nutrition Coaching
Rebel Health offers a variety of services to help guide you on your journey. Our services include but are not limited too:
Basic meal planning service that includes weekly recipes, shopping lists and guided meal calendar
Meal planning complete with monthly coaching call
Personalized nutrition coaching to support routine change
Support with a variety of diet change
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